Showing posts with label Move. Show all posts
Showing posts with label Move. Show all posts

Thursday, June 13, 2024

Fun Moves

 




My word of the year is Move. I picked it because with all the physical and emotional challenges thrown my way last year, I really felt the need to move on. Maybe the truth is I was desperate to move away from all the pain, shock, and fear that dominated my life last year. 


I’ve learned it takes more time to heal than I thought. I’m not a patient person. But looking back, I can see I am moving forward and healing is happening. 


Making is fun. 


I love to make things. Working with my hands is calming and centering and, well fun too. I’m grateful for the chance to create almost everyday. It doesn’t have to be a work of art, either. Baking cookies. Crocheting hats or blankets or pillows. Even making a flower arrangement is fun. 



My husband found his fun this week, too. He’s been building a radio controlled plane! I’m so happy to see him having fun putting together this complicated working plane. 



This week, I had a new idea I wanted to make out of clay. Don’t ask me exactly what they are because I’m not sure what to call them. I just saw it in my mind’s eye and let my hands do the work. I started out just making one but before the week was out, I’d make three. 



Moving from pain to play. 


I’ve still got some health issues to resolve but it’s moving along. At last, I see a bright, sunny light at the end of this difficult tunnel. And I think one of the most important factors in getting well is finding something to do that’s fun. 



Clay is play for me. It’s soothing and quiet and soft. And creating something new from a slab of cool clay is, well, just fun. 


Moving through change is a challenge

It takes time, day by day

To find a way to play

To discover some new fun moves. 


Thursday, February 22, 2024

Light Moves

 


The sun is streaming in my windows this afternoon and it makes me smile. I feel warm and cozy and safe. These are feelings I haven’t felt in a while, quite a while. But rather than focus on the past, I want to focus on here and now. 



Like this morning’s walk in the park with my grandson, Madden. It was clear and cool but not cold. The ducks and geese were all busy swimming in the lake. As my husband and I walked along enjoying the views, Madden took a short nap after having his pumpkin pancakes for breakfast. 


Glazing and Firing, finally. 


Slowly, the shelves in my studio were getting full and that makes me happy. Because of the recent health issues, it’s taken me longer than usual to get to the point of having enough work to glaze and fill the kiln. But today, I did it!



It’s truly a mix of work. Some thrown bowls I did back in August. There are little plates and big plates I worked on with my granddaughter, Meyer for her little brother, Madden. Some new red Lily Vases. A few new figures, which I’ll admit, I’m not too excited about but we’ll see. 


Lightening Up. 


It’s been a heavy year for me and my family. A very heavy year: lay offs, health insurance problems, unexpected health issues, hospitalization and recovery. For months, I’ve felt overwhelmed and traumatized by all of it. 


But today, walking through the park, I felt lighter. Breathing in the air and sunshine, I felt healthy and strong. And I looked forward to loading the kiln and firing new pieces.


It’s time to let the sunshine in

To breathe sweet air, give light baby kisses

And feel my heart, soul and feet

Making light moves 

Again



Tuesday, January 9, 2024

2024 Word of the Year: Move

 


Every year, I chose a new word to help guide and inspire me. Last year’s word was Enjoy and while I’d like to say I had an ‘enjoyable’ year, I did not. It was a very hard year. Layoffs. Bureaucratic nightmares for 6 months trying to get healthcare and then, finding myself in the hospital. I’m good now, but I’m glad to see it over. 


It’s time to stop looking back in fear and anxiety and start looking ahead. Yes, I have to be careful as I recover, I tend to do too much, too fast. But I’m coming to the conclusion that it’s time to do more than reading novels and drinking tea. 


Move with care. 



I used to walk around my neighborhood lake almost everyday. I love the walk not just for exercise but for inspiration. Egrets, herons, beavers, otters, ducks, geese, deer and even coyotes live around the lake. The leaves changing, water reflections and sunsets give me food for my mind and soul. 


Obviously, after my hospital stay, I couldn’t walk everyday. I started out carefully walking around the neighborhood. But slowly, I’ve worked my way back to my ‘woods’. Today, I made it 1/2 way around the lake before the rain and snow started and it felt so good. 


Move with joy. 



I am a ‘maker’. To sit and read is fine for awhile, but I crave making things with my hands. It’s not just therapy, it’s joy. So it’s been hard to have to rest and see my studio work sit on the shelves. There’s so much I need to do: underglaze painting, bisque firing, glazing and final firing. 



To keep my spirits up, I’ve been crocheting. I know many might see it as an old fashioned ‘grandma’ thing but I’ve been doing some kind of work in fabric, thread, beads, and yarn all my life. I’ve embroidered, cross stitched, quilted, beaded and crocheted. I suck at sewing garments but I’ve made many pillows and throws in fabric and yarn. It’s my form of therapy and it works for me. 


Move with love. 


I was brought up to work and work hard. Move, move, move. Keep busy. Be productive. But I’ve begun to realize that pressure causes a lot of stress. My childhood coping skills of being a moving target served me then, but now, I need to make my own moves. I need to learn to move with love: for my mind, my body and my heart. 



What does that mean exactly? I’m not quite sure. But I do know it’s time to listen closer to my heart than my mind. Instead of jumping up every five minutes or rushing to and from the store or pushing myself to do more and make more, I need to breathe in. See the sun stream in. Feel the softness of the clay or yarn. Savor the walk while trying not to count my steps. 


Move. 

Move with care for myself, my body and my soul. 

Move with joy for making, baking and crocheting. 

Move with love for my family and myself. 


What moves you this year?