Yup. That’s my goal for the last two, three, four, or more weeks. I’m trying to see the good things, the positive news, the helpful acts all around me. I want to focus and re-focus on health. I want to act in healthy ways for myself and hopefully model them for others who may be lost in the land of fear.
While I love staying at home, none of us like being forced to do or not do anything. It makes me mad. And acknowledging the feelings, losses and fear is essential to staying healthy.
Go ahead and throw something.
One of my sane acts right now is to throw clay. Seriously, I don’t know what I’d do right now without my precious wheel, wedging board and clay.
Every week, I throw, trim and hand build. My normal routine is blocking out at least 2 to 3 days a week as studio days. I’ve learned that blocking days is necessary for me to get the concentrated time to really get things done. And clay needs periods of concentrated attention as well as time to sit and dry before the next steps. So, I’ve learned how to work with it and around it.
Now more than ever, creative acts can be life savers. It doesn’t really matter what you do as long as it’s safe and fun.
Step away from your phone, pad, computer and move. Walk. Do yoga stretches. Dance while no one’s watching. Sing off key, Alexa doesn’t mind. Get out those old crayons, pencils, watercolors, paper and doodle. Or if you have a bigger space, throw a little paint at a canvas.
If you don’t have clay or art supplies around, create some space in your home. Dust. File those papers on your desk. Do your laundry. Sew that button back on your pants. Make cookies for you or your dog. Weed. Mow. Re-pot your plants. Throw a ball for your dog.
Acting up helps.
I’m very grateful to have the space, supplies and creative practices right now. I’m also grateful to have someone close to me in the news business to bring me true facts to balance the fearful headlines.
My studio routine is my life line right now. Especially with all the show and gallery closures, it takes stubborn determination to keep acting and creating. If I can do it, so can you. Don’t let this get you down, act up instead.