Showing posts with label heal. Show all posts
Showing posts with label heal. Show all posts

Tuesday, January 10, 2023

2023 Word of the Year: Enjoy

 


I’ve been doing a word of the year since 2010. I didn’t realize it’s been 13 years! And maybe that’s why it’s taken me a while to come up with this year’s word. With over a dozen good words already in the past, it was a bit of a struggle to come up with another one. 


I saw the real question going through my head was, why? Why do I feel the need to have a new word for the new year? Maybe after 13 years, I’ve used all the good ones? Maybe I don’t need one anymore? Then why did I have such a long list?



13 wise words in 13 years. 


Here’s a list of the past Words of the Year:

Freedom

Trust

Strength

Live

Flow, Faith

Curiosity

Hope

Understanding

Believe

Act

Heal

Shine


I can clearly see how these words helped me through my life. Some gave me a light to follow through dark times. Some supported me. Some encouraged me. Some asked me to try new ideas or feelings. Others sparked new creative ideas. 



The last 4 words from 2019 to 2022 inspired me to create word bowls. I used the word of the year in the bowl, then surrounded it with ways to use it in daily life. Each bowl could be a little guide to follow with your cereal in the morning. Or support you at your desk at work or your coffee table at home. 


Which word now?


Making some new bowls in December, a new word appeared: wish. I thought, great! Here’s my word of the year. But as the month went on I wasn’t sure. 



While I let it sit in the background, some phrases popped up: Fresh Start and Take My Life Back. After Covid, quarantine and our home’s flood these phrases seemed like good guides for the new year.


But I wanted a word. So like I always do, I made a list. The long list boiled down to five good words: wish, breathe, create, joy and enjoy. I was leaning toward wish, since I’d already started two new bowls. Then one morning I woke from a dream where a woman reached out and tapped me on the arm and said, “Enjoy it a little.”


Wise words. 

Yes, some days are stressful and scary. 

But quickly days turn into months and years. 

Maybe just for today, I can enjoy it a little. 

Friday, December 31, 2021

 




Last year, I was hopeful. Through all the fear and pain and division and difficulty of 2020, I found hope in my word for that year: heal.


Here at the very end of this year, I see more wounds all around me. I saw the need for healing from covid, from divisive politics, from quarantine and fear. I wished healing that would bring us together. Solve long unsolved problems. Find places to come together for the good of everyone. 


Did we heal?


I don’t know. I did see some steps forward. More and more people did get vaccinated and boosted. Children went from virtual to in person learning. Soccer games filled the neighborhood fields. Playgrounds again played the sounds of laughter.



Ok, the laughter was behind masks. Because there were scary variants in the air. And some still denied the problems, avoided the solutions all to avoid their own fear.  


Life lived anyway. 


In spite of the masks, I kept throwing. In spite of a flooded kitchen, I kept on making vases, teacups, bowls and plates. In spite of galleries closing and cancelled shows, opportunities literally ‘popped up’. 




Thanks to other wonderful artist friends, I got chances to get out there with my work in a whole new way. I learned to set up a tent, table and my art outside on the grass on a sunny day in August. Another time, I set up outside a pub in the rain on a cold day in December. Both times, I met new people, got great feedback on my work, learned new skills and sold my work. 


Healing, like mending, takes time. 


Fixing or mending a break whether it’s bone or cloth is a process. It only happens stitch by stitch. Day by day. Week by week. Month by month. Even though I had hopes a year would be long enough, I was wrong. 



Healing takes its own time. And I know some wounds, even in one lifetime, don’t heal. 

And looking back, I see some progress.

How about you? Looking back this year, what small steps did you see?

Sunday, January 10, 2021

2021 Word of the Year

 


What a week. I listened in shock at the chaos, damage and injury happening in our nation’s capitol. After 911 and 2020, I thought I’d seen the worst. I was so wrong. 

Living through such a crazy, scary, turbulent year, I feel so many feelings. Sad. Mad. Confused. Afraid. Alone. Frustrated. Isolated and silenced behind a mask. Watching and waiting for it to all be over, only to see more difficulty and damage all around me. 


New Year. New Word.


Many things seem to have broken this year. I had several pieces broken while on display outside my studio. Some were minor. But some were major damage and so overwhelmed me, I had to put them on a shelf, on their sides, where they lay ‘dead’ for many weeks. I didn’t know if I’d be able to repair them and sell them. Or if they’d always be scarred and damaged. 



I was feeling the same, so I looked to find a way, a word to help me move step by step into a new year. I know I can’t fix a pandemic, the violence and destruction in my city’s downtown or our nation’s capitol. I didn’t even think I could fix my own damaged art pieces. 


I searched for the opposite of all the words that described this year: damaged, broken, sad, isolated. From those came one word: Heal. 


Working to heal. 


So this week, I walked in my studio and faced my broken birds and leaf. I let myself breathe out  my anger and fear. Then I gently took down one piece, looked at the damage and got out some tools. 




One by one, I looked and touched and sighed. I assessed the damage. I sanded and cleaned gently. I glued what I could and waited. When there was nothing left to glue, I gently sanded some more. I mixed paint to match each chipped and broken bird and dabbed and wiped and waited some more. If the color held, I glazed and waited overnight. 



In the light, after days of work, I saw no cracks. Beaks had slightly new angles. Wings chipped were now smooth. One leaf stem was gone and would never be the same, but my work had formed a piece that was whole in a new way.  



Broken and reformed. 


When I look around this last year at all that’s broken and all that we’ve endured, I see that we have also adapted. Of course we are changed by everything that’s happened to us and around us. So many things we could have never imagined fell apart. 


The definition of the word Heal(verb): to make free from injury; to make sound or whole; to make well again; to cause (an undesirable condition) to be overcome; to patch up or correct; to restore to original purity or integrity. 



In the words of William Powell, “The troubles...have not been forgotten, but they had been healed.”


So this year, I will work to mend, recover, rally, overcome and reform.  

And find ways to help us all come back together to heal our hearts and our souls.