Yesterday was a hard day for me, for many of us. I refused to watch or engage in the travesty and dishonesty embodied in Washington. I worked hard for many years personally and professionally to bring rights to all people regardless of their gender. Those of you who also worked hard, I know you understand.
I had to do what I needed to thrive through it all: comfort and creativity.
Comfort.
I love to bake. It’s not just cooking but a creative act, because I do love experimenting with recipes. It’s also calming and comforting. Mixing the sugar and butter and spices in just the right proportions keeps my mind focused in the moment. And my hands moving helps my body settle.
Pumpkin bread hit the spot. It’s cold outside and the smells of cinnamon and nutmeg are warming and uplifting. It reminds me of my Gram’s home where I always felt safe and loved. She passed on the baking bug to me and I am forever grateful.
Creativity.
In the last year, my studio has not been a hive of activity as usual. Recovery from major surgery has kept my studio out of my reach for months. While I healed, I found a few creative things I could do, crochet and watercolors to keep my spirits up and my body moving.
So yesterday, I played with watercolors. Brushing the water onto the paper and watching the flow of colors is always fun. And leaving the studio to let it dry, then adding more color, kept me moving in a good way all day.
At night, I sat watching a favorite TV show while crocheting another hat and ear warmer headband. I’ve made dozens of hats, scarves, ear warmers and blankets for my whole family.
And I think they’ve got enough so why make more? It helps to keep my hands moving and my mind occupied with the calming motion of crochet.
I know I can’t change the situation in Washington in the next four years. So I’m trying to do what I can to help myself and my family. What are you doing to help yourself feel better? And btw, anyone need a hat?
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