Friday, February 17, 2017

Kind heart. Kind words. Kind thoughts.

How often do I think these thoughts? Less than I'd like. I get caught up in my 'to do' lists, which seem so important before and so mundane after it all gets done. Then, of course, there's the Internet full of trumped up illusions of truth, anger and now, shame. The characters on our national stage right now keep my head spinning and maybe that's their game; to keep us all muddled and embarrassed while they move around the board acquiring their own winnings. 

It's way too easy to get caught up in comparison. Them. Us. You. Me. 

I do it all the time and I used to berate myself for it or shove it away. But no matter how hard I tried to pack comparison into a box, it always popped out again. It made me mad at myself until this national freak show I was watching showed me the danger of hate, lies and negative thinking.

It's time to unpack the box with a kind heart. 

As I looked at each and every comparison, I discovered the truth. Each comparison thought wasn't a rock in my path, but a stepping stone. It was a place or an idea or a technique or way of being that I thought I couldn't go, have, learn or be. But where my heart really wanted to go. It was there to show me the way to the life I truly wanted. 

Kind words helped. 

Now that I see the heart of comparison isn't truly bad, I can use good, kind words towards myself and others. When I hear words like can't, never, shouldn't; I can remember the words like can, maybe and could.

Comparison is, ultimately, a human evolutionary learning tool. We all learn by seeing something we want and figuring out how to do it or get it. I watch my granddaughter do it all the time. She sees words and hears me read and she wants to read it herself. She gets frustrated she can't read by herself, yet, and that frustration leads her to learn. 

Kind thoughts. 

We all want to live, love and feel safe in our world. I want to create, share and get inspired. Kind thoughts about ourselves and our world can help us all to ease the grief, anger and fear from world events. Keeping kind thoughts in my mind opens me up to inspiration instead of comparison and takes me one step further toward learning and creating.

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