Showing posts with label resting. Show all posts
Showing posts with label resting. Show all posts

Monday, December 30, 2024

Goodbye 2024 Word of the Year

 


Every year, I choose a word of the year. I do it to give myself some inspiration and motivation for the coming year. Last year, my word was Move. With all the lifestyle changes that happened both during COVID and after, I need a word to get me going. It seemed like the perfect choice. 



I’d been in the hospital before Christmas that year with an abscess that needed to be drained. It was a scary, unexpected situation and even though I came home from the hospital before Christmas, I had to take it easy and not do or move as much as I usually did. I obeyed the instructions and thought after that all would be well. 


So Move seemed like the perfect choice. 


Not so fast. 


Yeah. This last year was a maze of doctor, urgent care, express care visits with so many different drugs and diagnoses that I was in a constant state of confusion. If you want to know more, read the blog “Easily Dismissed”. 



To say I was in a haze is to put it mildly. I lived with pain and fear. I was low on energy, yet pushed through to move on with my life as best I could. I couldn’t throw clay because it hurt to push the clay around on the wheel. So I made small figures in clay because I could do it sitting down in a comfy chair and rolling out the clay in small batches was manageable. 


I’m moved by those who helped. 


First, my wonderful husband who did the heavy lifting all year. He took over so many of my duties that I could not do. He grocery shopped, cooked and cleaned. He baked up a storm of cookies and treats and meals to keep me eating when I didn’t feel I could. 



My children, adults now with their own families and jobs, stepped up to walk, feed and care for the dog when I was in the hospital. Twice. They, along with friends, brought food and treats and things to keep me busy while I was confined to my bed. They are so wonderful. 




Thank you  to my art supporters from the gallery to the pottery group. It’s because of you that I was able to keep doing what I really love to do and manage to get my art out there. With the help of my husband doing the hauling and lifting and driving, I did Ceramics Showcase and sold a few things. Best of all, I had a gallery and a wonderful supportive owner and staff who wanted my work and worked with me to make it possible and sold it too!!



And a big thank you to the doctor and nurses and aides at St. Vincent Hospital, I was finally diagnosed correctly. Yes, I had a major but much needed surgery. And I went home finally, whole and healthy and able to really move on.  



Saturday, July 2, 2022

Recovering



It’s been a crazy, difficult, wonderful and unbelievable year. On so many levels, change has happened whether I want it to or not. I’ve done my best to find my way in, around and through it all while still finding ways to create anyway. 


But sometimes, I’m forced to stop. My body had been showing me I needed rest, but I ignored it. There was just so much to do: hundreds of boxes to unpack, new rooms to redecorate and reorganize, cleaning, weeding, trimming and planting. Oh my. 


Too much stress leads to mess. 


Yup, my body was a mess. I have a chronic condition that is stress related and most of the time now, I can keep it under control. I had a harder time when my children were little understanding it and working with it but I’ve learned a lot over the years. 



I know when it’s usually going to crop up. I’m prepared with tools to help. But the biggest help is seeing it, accepting it and letting it run its course. Then it goes away in a week or two and all is well. This time around, I ignored all the signs. I pushed myself harder which created more stress and by the time I decided to listen, my usual tools weren’t enough. Finally, I went to the doctor. After suffering for months, I got a prescription and better tools which helped in a matter of days. 


Creative recovery. 


I don’t like to sit around but the window seat in the front room has a beautiful view. I can see the sky and clouds move, trees far and near, little hints of distant hills. So for a week or so, I sat. Watched the clouds move. Enjoyed the colors of the sky and distant trees. And listened to the crows talking. 



I planted flowers on my patio. Hung colored baskets of petunias. And even planted my garden which I’d thought would not get done in time, this year. I hung some art on the walls of my recovered home. In between it all, I did manage to get a few days in the studio. 



And finally, I had a weekend that felt normal, comfortable and, maybe, safe again. 

I can see faces in the clouds and trees and leaves again. 

And I look around and breathe and see, I’m home again.  



Wednesday, May 5, 2021

Creative Resting



 I’ll admit it, I’m not good at taking time off. I know resting and relaxing are important and healthy but sitting around for hours and hours at a time is just impossible for me. But after spending the last three months getting ready for my first virtual Ceramics Showcase, I know I need a few days off. 

The problem for me is how to take time off and not feel I’m falling behind. Because as a self-employed person, there is always something that needs to be done. Some of the things I love to do and some not. Either way, it’s my job to get it done. 


My lists have lists, if you know what I mean. But maybe I could take a few days and make another kind of list. 


So what is resting, relaxing and re-energizing for me right now?



Arranging flowers is one of my favorite things to do and this year, my yard is just bursting with lilacs. I love how they smell, the shades of purple to pink to white. So I spent some lovely hours clipping, selecting vases and arranging them around my house. 



Walking in the woods is a huge retreat for me. Hearing the geese honking. Watching an egret fly. Leaning against my favorite cedar tree. And marveling at a mischievous otter float around the lake on his back. I wish I managed to get a picture of the playful otter, but he was just out of camera range. I think trying to stay out of the way of the angry mama geese on their nests. 


Staring out the window and seeing faces in the trees. Reading a fun novel. It could be a ‘beach’ read, romance, fantasy or historical novel. Right now, I’ll admit to being sucked into the Bridgerton books from the new TV series. 


New colors, brushes and equipment. Oh my!



I couldn’t help myself. New colors of underglazes looked so pretty. A few new goat hair brushes. And kiln stilts that I just needed to glaze my new butterflies. 



I can’t wait to try them all. I see new little heart magnets in every hue. Newly glazed butterflies shining in the sun in pretty flowerpots. 



As I sit here on the window seat, looking over the hills with the sun shining, I realize I can be creative and rest at the same time. At least for a few hours anyway. 

Friday, July 14, 2017

Mondays with Meyer: Be Lazy.


As I write the headline, I realize there is a big pull in my gut against the word, lazy. It brings up many bad thoughts, words and pictures from deep within. I know it is societal conditioning from early childhood to always 'do' something. And by doing something I will 'be' someone. 

Do. Be. Do. Be. Do.

Hmmm, I wonder what if the line started and ended with Be?

This week, Meyer was in a different toddler mood. Some might call it clingy or insecure or tired or mellow. She wanted to sip juice and listen to a music on the Raffi channel. We sat and read the same two books over and over.  Both my favorites by the way, "Frederick" by Lio Leoni and "The Very Hungry Catepillar" by Eric Carle. She made soup from rocks and splashed in a pan of bubbly water but mostly, we nestled together in the big, black, cushy leather chair. 


She dozed, snacked and sipped and listened to the wind chimes. After lunch, she napped. We picked blueberries and ate them. We made peanut butter and graham cracker sandwiches. And watched an episode of Daniel Tiger on PBS Kids while she sipped and snuggled some more. 

Be. Do nothing. 

It occurred to me after she left to go home, that I would never in a million years call a toddler, lazy. Instead, I saw her as needing rest and at the same time, in her stillness, watching her hear her world around her. The neighbors lawnmower. Crows cawing. Ringing wind chimes. Airplanes flying overhead. She was truly be-ing in the moments of her day. 

How often do I even hear the wind chimes, airplanes, crows? Or pick warm, fresh blueberries and pop them in my mouth? Or swish sweet-scented bubbles around with my hands for the pure feel of it? Or close my eyes and just take a nap?

Doing nothing doesn't mean being nothing. It means being in every moment without having to do everything. Try it. Put yourself in a comfy place, let your head flop back, and close your eyes. 

Be. Brave. Be. Lazy. Be Do Be Do Be. 

Another lesson learned from my Mondays with Meyer.

Thursday, December 17, 2015

Studio Confessions and Crock Pot Survival.


This month seems to have a theme: the holidays and the studio.  First, I needed to remind myself balance is dynamic not static and this is so true especially during the holidays.  Last week, I realized my creativity is actually enhanced by the holidays in more ways than one.  

This week, it's a confession: my studio work has slowed to a stop. And then, so did I.  

After the blur of holiday hunting and gathering, successfully get everyone's list checked off, having a few friends and clients over to my studio, I found myself napping in the middle of the day.  I don't nap.  Usually.  So this was, pardon the pun, a wake up call to get some rest.

It's hard for me to do this, because my mind is always playing an ongoing to do list.  And there are still holiday errands to run and baking to do.  Plus, I do have quite a few mugs, bowls and such that need under glazing in the studio.  

But, I was forced to listen to my body and instead of more holiday running, I did a little holiday resting.

Here's something, I just rediscovered, that helps me through the holidays: get out the crock pot.  

When I have dinner cooking itself by noon, I feel so much more relaxed.  Even if I'm stuck in traffic or in the studio or napping, I know dinner is already done.  So I thought I'd share two of my favorite crock pot recipes and hope that it brings you a more restful holiday even when you're out running around.

Pork Loin with Veggies and Gravy

Put into the crock pot:
2 tablespoons olive oil
1 garlic clove chopped
1/2 red onion sliced
2-2 1/2 pound pork loin roast, place it on top of the above.
Chop up 2-4 sweet potatoes and 1-2 apples, place around the roast.
In a one cup measuring cup:
3/4 cup spiced cider, 1/4 cup sherry and 4 tablespoons soy sauce
Pour over the roast.
Now for the seasons: 
Sprinkle the roast with salt, pepper, basil and thyme.

Put the lid on the crock pot.  Set it on H for 5-6 hours.

Take the pork and veggies out of the crock pot leaving the cooking liquid.
In a small shaker, mix flour and some of the liquid, add back into the crock pot and whisk to make gravy.  

Slice the pork, add the veggies and gravy and enjoy!

Split Pea Soup

Put into the crock pot:
1 ham bone(it's ok if it's frozen)
1 red onion chopped
2 garlic cloves chopped
1-2 cups of small baby carrots cut into bite size pieces
1 pound of split green peas
2 cups of water
1 cup of chicken broth
1/2 teaspoon of salt
Pepper, dried basil, thyme, tarragon  to taste

Cook on high 4-5 hours.  Serve with hot rolls.

Enjoy a restful holiday!