Flow

I love the Oregon coast. I haven’t been there in over 4 years. In fact, I haven’t been anywhere, really in two years. I’ve walked my beloved park. Visited local farms and wineries. Gone grocery shopping. But I haven’t really taken a trip or a vacation. 

I know I’m not alone. Covid, the Delta variant have kept us all close to home, worried and fearful. Add a death in the family and I needed to retreat or find a retreat to soothe my soul, breathe in deeper and let out all the surrounding sorrow. 

Waves

Just watching the waves move in and out. Foaming and folding and glistening. I could feel a deep calm rolling over me. The sound of the surf quieted my mind. The push and pull inside me gave itself over to the ocean. 

Gazing at the sun moving downward towards the ocean brought up so many feelings. Hope. Sadness. Love. Fear. Connection. Loneliness. Support. And joy. Yes, as the sun slowly lowered,    I could feel my soul filling up with warmth. 

Play

Taking my sweet doggy to the beach is always fun. But because he was trained from puppyhood to be a guide dog, he was always on a leash. This is his comfort zone. Ok, I’ll admit, mine too. We found a small, inlet beach area with only a few people. And I decided, it was time to take the chance. 

He loved it! He splashed. Barked. Met another dog. He ran back and forth between my husband and I playing monkey in the middle. He got lots of treats each time he ran to us. I was so excited to see him sniff the waves and run. Joyously playing. 

Mud

Art making is my therapy. I need to put my hands in clay to clean the mud off my heart and soul. This last week, I made a decision. Even though my kitchen is still a mess, I needed to make a mess with clay to feel better. 

So I threw. Even if these bowls don’t turn out, it doesn’t matter. Even if they sit on my studio shelf and dry and crack and never get glazed, it’s ok. Because just the act of wedging, throwing, pulling and shaping the clay is an act of hope. An act of balancing then with now. Centering me. And allowing the future to flow.